I fully appreciate that not many can attend these sessions. However, the ones that did, well done. We certainly blew out the summer's cobwebs! This season we NEED to be fitter, stronger, braver and more disiplined than ever. Therefore, we are going to work at these beach sessions, fine tune them, trim off the bits that don't suit us and hopefully, at the end of it, we are gonna start the season in better physical and mental shape than ever. Remember "Landrover Cup" just a breath away!